A picture is worth 200 calories
Posted by gldnspud on the 1st of April, 2007 at 9:53 am under Uncategorized. This post has no comments.Wickwire sent me an interesting site with pictures of 200 calories worth of several foods.
It mentions that the USDA says an average adult needs to consume 2000-2500 calories of food per day to maintain their weight. I personally don't buy into that too much. I prefer to just eat a variety of healthy food until I'm full, and let my body sort out the rest. :)
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