Four times, in eight twirls of the Magic Bullet, for four people this morning:
- Add, then blend:
- 1/4 C rice milk
- 1 heaping TB fresh ground flaxseed
- Add, then blend:
- 2" diameter wad of fresh spinach leaves
- 1 banana
- 1 heaping TB peanut butter
- 1 heaping TB cocoa powder
- drizzle of real maple syrup
- 1/4 C water
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That sounds so tasty and nutritious that I instantly jettisoned cargo upon just reading it.